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Posts Tagged ‘croydon’

Change the exercise record

We hear the same story every year. People say they ‘want to be fit’ but fail as #DryJanuary comes to an end. So, this year, make that change!

You’ve tried getting fit before but from one excuse to the next you have failed to achieve your goals. This is where we step in. No sugar coating, it will be hard! In exchange for your promised commitment Dynamo Boxing will give you a programme to succeed.

We’re talking goal specific activity. As one of the most highly respected personal trainers in Croydon, we’ll motivate you, offer nutritional advice and you’ll have our support to achieve the goals we set for you.

Our business is all about results and to get those results we will push you to step up your training gear with our intense, motivational plan.

Sessions are varied and include army style drills and reaction tests, through to flipping mammoth tractor wheels. You’ve seen these things on TV, you’ve always imagined doing it, so make 2018 the year you do!

If you’re serious about fitness, contact us today.

The ‘New You’ doesn’t have to wait until the New Year…

New Year, New You is flawed, my plan isn’t! Stop hiding behind your excuses.

2018-new-year

During a meeting regarding website updates with my new IT expert  he said to me…”who is your target market Martin? Who are you trying to attract?”

You are my target market I replied. “Handsome, fit, lithe, 40 something male?” said he smiling. “Deluded” said me.

I could see he was not too impressed with this personal appraisal but he sucked it up (I am paying him). I have known the man for probably 6 plus years, time has rolled on fast (as it does) nothing has changed with him except he is heavier than the last time I saw him. Every time I see him he feels the need to tell me what his health and fitness routine is. I never ask about it. He just feels the need to tell me.

Lion Yawning

This is a regular occurrence for me. When people know I am a Personal Trainer out socially they ALWAYS tell me how they are very fit, have just lost 4 stone, just started doing Cross Fit or joined a gym etc. When I bump into them again a year or so later (always in a worse state than the last time) I will hear the same story. If meetings become more frequent they generally stop talking to me or hide.

So this fella who is working for me now was/is completely unaware that he needs a personal trainer.

As much as the government says we should all be fitter and healthier, society says “YOU ARE BEAUTIFUL AS YOU ARE“. Ask yourself this, are you being the best you?

I will motivate you to commit to a personal plan with goals that WILL change your body, and give you energy levels you never knew you had.

Mirror mirror on the wall, who is the fairest of them all? When you realise it is not you, contact me.

Slim guy looking at fat man

M