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PERSONAL TRAINING with Dynamo Boxing |
Getting started with personal training
To get started with a Dynamo personal training regime, all you have to do is send me an enquiry. I will then contact you so we can arrange a no-fee fitness assessment consultation at the gym so you can tell me about yourself and your body wish list.
I will then show you round the training facility and explain how I work , the procedures that I have developed to help you succeed in your quest and my terms and conditions of working with you.
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TRAINING TIMES All training times are scheduled diarised appointments booked in advance... ready to start on the hour.
PRICING
£25.00 per session
OUR RELATIONSHIP
One month's notice
No need to be an athlete.
You
can be an athlete or totally unfit, YOU CAN HAVE
DONE SOME OR NONE!
Suitable for LADIES
"I
have just as many ladies training with me as men."
THE TRAINING INCLUDES:
- Specific Boxing Skills
- Boxing Bags
- Pad Work
- 1-2-1 Sparring
Also: Includes isometric and plyometric varied cardio endurance
PLUS: Free Weights & Resistance and everything to excite you and stimulate your body into a more effective, active and dynamic calorie burning tool.
GENERAL ENQUIRIES
SOCIAL NETWORKS
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