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PERSONAL TRAINING with Dynamo Boxing |
Personal Training - The "Dilworth Way"
These are FOUR of the major benefits all my clients achieve by a training programme, incorporating boxing, weight resistance, nutrition and hydration.
If you want to get fit/ healthy, increase mental agility, reduce body fat, increase muscle tone, address your eating and hydration issues, then there is NO better way than to let me help and support you.
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TRAINING TIMES All training times are scheduled diarised appointments booked in advance... ready to start on the hour.
PRICING
£25.00 per session
OUR RELATIONSHIP
One month's notice
No need to be an athlete.
You
can be an athlete or totally unfit, YOU CAN HAVE
DONE SOME OR NONE!
Suitable for LADIES
"I
have just as many ladies training with me as men."
THE TRAINING INCLUDES:
- Specific Boxing Skills
- Boxing Bags
- Pad Work
- 1-2-1 Sparring
Also: Includes isometric and plyometric varied cardio endurance
PLUS: Free Weights & Resistance and everything to excite you and stimulate your body into a more effective, active and dynamic calorie burning tool.
GENERAL ENQUIRIES
SOCIAL NETWORKS
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