This is not a poncey boxer-robics class for the body pump lycra brigade. Laydeez & gentlemen, boys and girls welcome, junior & senior sessions.
We will take you from ZERO to HERO, make you fitter, stronger and more capable.
But people, it's hard work, if you are a raving poseur into sun beds and HE make up then this session is probably not where you want to be, unless you're a double hard raving poseur that is. (Girls wearing make up is fine, but it will run down your face so not in the gym with me EH!!)
- Skipping
- Road work
- pad work
- bag work
- sparring
- circuits
This is all part of what you're going to get, we will teach you it all and a whole lot more besides!!
See ya in the gym.
A bit of background
I'm an ex-fighter and now, amongst other qualifications, a qualified A.B.A boxing coach.
Myself and my team are here to teach you the art of boxing, from the complete novice to experienced fighters.
Since leaving her Majesty's Elite armed forces, I have been a civillian Personal Trainer and boxing coach.
"Dynamo" has been built by me since the mid 90's, it now boasts a second to none training facility ready to hone your body and achieve your personal goals! During the ensuing years I have also been building "Dynamo" a reputation for hard work, no nonsence & individual success. "Dynamo" is solely owned by me which gives you the client a closer feel of attachment, its not a faceless big corporation, its me, my team and you!!
Your success is my PRIMARY objective. Your safety is MY responsibility. Your achievement is my MOTIVATION.
